Mass Gainer Whey Protein Powder - High Calories Formula with Vitamins & Minerals, Creatine for Weight Gain - 1KG

L-glutamine is involved in many processes in the body, including the production of proteins, the regulation of cell growth and division, and the support of immune function. Here are some of the potential benefits of L-glutamine:

1. Improved gut health: L-glutamine is an important fuel source for the cells lining the gut, and supplementing with L-glutamine may help support the health and function of the gut lining.

2. Improved immune function: L-glutamine plays a role in the function of the immune system, and supplementing with L-glutamine may help support immune function, particularly during periods of stress or illness.

3. Muscle recovery: L-glutamine is important for muscle recovery and may help reduce muscle soreness after exercise.

4. Improved athletic performance: L-glutamine may help improve athletic performance by reducing muscle breakdown during exercise and supporting muscle growth and repair.

1. Reduced inflammation: L-glutamine has been shown to have anti-inflammatory properties, which may help reduce inflammation throughout the body.

KEY BENEFITS

Both EAA and BCAA supplements are believed to offer several potential benefits for athletes and bodybuilders. Here are some of the potential benefits of each:

Benefits of EAA supplements:

1. Muscle growth and repair: EAAs are essential for building and repairing muscle tissue, and supplementing with EAAs may help support muscle growth and recovery.

2. Improved athletic performance: EAAs may help improve athletic performance by increasing muscle protein synthesis and reducing muscle breakdown during exercise.

3. Improved recovery: EAAs may help speed up recovery after exercise by reducing muscle damage and promoting muscle repair.

4. Better immune function: EAAs may play a role in supporting the immune system, particularly during periods of intense training or stress.

Benefits of BCAA supplements:

1. Muscle growth and repair: BCAAs are particularly important for stimulating muscle protein synthesis, which can support muscle growth and recovery.

2. Reduced muscle breakdown: BCAAs may help reduce muscle breakdown during exercise, which can lead to better muscle recovery and growth.

3. Improved endurance: BCAAs may help reduce fatigue during prolonged exercise, which can lead to improved endurance and performance.

4. Reduced muscle soreness: BCAAs may help reduce muscle soreness after exercise, which can improve recovery and allow for more frequent training.

Overall, both EAA and BCAA supplements are believed to offer potential benefits for athletes and bodybuilders. However, more research is needed to fully understand the mechanisms behind these benefits, and it is important to consult with a healthcare provider before starting any new supplement regimen.

KEY BENEFITS

Creatine monohydrate is a popular dietary supplement that is known to have several potential benefits, especially for individuals involved in high-intensity physical activities. Some of the potential benefits of creatine monohydrate supplementation include:

1. Increased muscle mass: Creatine monohydrate supplementation may increase muscle mass and strength in individuals engaged in resistance training, leading to improved performance.

2. Improved performance: Creatine monohydrate supplementation has been shown to improve performance in high-intensity, short-duration activities such as sprinting, jumping, and weightlifting.

3. Enhanced recovery: Creatine monohydrate supplementation may help reduce muscle damage and speed up recovery after exercise, allowing athletes to train harder and more frequently.

4. Increased brain function: Creatine is also present in the brain, and some studies suggest that creatine monohydrate supplementation may improve cognitive function, especially in older adults.

1. Potential medical benefits: Creatine monohydrate supplementation may have potential benefits for certain medical conditions, such as neurodegenerative diseases and certain muscle disorders, although more research is needed in these areas.

BCAA (Branched-Chain Amino Acids) powder is a popular dietary supplement designed to support muscle recovery, reduce exercise fatigue, and promote lean muscle growth. It contains a blend of three essential amino acids—leucine, isoleucine, and valine—that are crucial for optimal performance during and after physical activity. 

KEY BENEFITS 

Promotes muscle growth and recovery: BCAAs are essential for protein synthesis, which is essential for building and repairing muscle tissue. Glutamine plays a role in muscle growth and recovery as well, making these supplements a powerful combination for athletes looking to build and maintain muscle mass.

Reduces muscle soreness and fatigue: BCAAs and glutamine have been shown to reduce muscle soreness and fatigue, allowing athletes to train harder and recover faster.

Supports immune function: Glutamine is an important fuel source for immune cells, and both BCAAs and glutamine may help to improve immune function and reduce the risk of illness.

Supports gut health: Glutamine is an important nutrient for the cells lining the digestive tract, and may help to support gut health and reduce inflammation in the gut.

Reduces inflammation: Both BCAAs and glutamine have anti-inflammatory properties and may help to reduce inflammation in the body.

Improves exercise performance: BCAAs and glutamine may help to improve exercise performance by reducing muscle breakdown during exercise and increasing energy production.