Omega 3 Fish oil EPA 180: DHA120 (1000mg) - 30 softgels

💪 Key Benefits

✅ Supports Heart Wellness: EPA and DHA contribute to the maintenance of normal cardiovascular function.

✅ Supports Brain Health: DHA is an important structural fatty acid found in the brain and supports normal neurological wellness.

✅ Supports Healthy Vision: DHA is naturally concentrated in the retina and contributes to normal visual function.

✅ Supports Balanced Nutrition: Helps supplement diets that provide limited amounts of oily fish.

✅ Provides Essential Omega-3 Fatty Acids: Supplies preformed EPA and DHA in a convenient softgel format.

✅ Supports General Wellness: Complements a balanced diet, regular exercise, and an active lifestyle.

🔬 How It Supports You

EPA and DHA are long-chain omega-3 fatty acids commonly obtained from oily fish. EPA participates in normal lipid and inflammatory-response pathways, while DHA is an important structural component of the brain and retina.

A softgel providing EPA 180 mg and DHA 120 mg supplies 300 mg of combined EPA+DHA. This can support general omega-3 nutrition but should not be presented as a treatment for high triglycerides or cardiovascular disease.

Regular use should complement a balanced diet containing vegetables, whole grains, protein foods, healthy fats, and suitable fish intake.

❓ Frequently Asked Questions

1. What are EPA and DHA?
EPA and DHA are long-chain omega-3 fatty acids found primarily in marine oils. They perform different but complementary roles in cardiovascular, brain, retinal, and general wellness.

2. How much EPA and DHA does each softgel provide?
Each softgel provides EPA 180 mg and DHA 120 mg, for a combined total of 300 mg EPA+DHA.

3. Is 1,000 mg Fish Oil the same as 1,000 mg omega-3?
No. Total Fish Oil weight is different from the amount of EPA and DHA. Consumers should compare products using the declared EPA and DHA quantities rather than only the total Fish Oil amount.

4. Is this really a “Double Strength” formula?
EPA 180 mg plus DHA 120 mg is a commonly used standard concentration. “Double Strength” should only be used if the product provides twice the EPA+DHA of a clearly identified regular-strength product.

5. Can Omega-3 Fish Oil lower high triglycerides?
Prescription-level or medically supervised omega-3 intake may be used for high triglycerides, but this supplement is not intended to treat hypertriglyceridaemia. Medical doses are different from general wellness servings.

6. When should I take the softgel?
Take it after a meal, preferably one containing dietary fat, or follow the approved label directions.

7. How can I reduce fishy burps?
Take the softgel with a meal, swallow it whole, and store it as directed. Persistent strong fishy odour or taste may indicate poor tolerance or oxidation.

8. Is this product vegetarian?
No. It contains Fish Oil and normally uses a gelatin softgel shell. It must display the applicable non-vegetarian symbol.

9. Can I take it with a multivitamin or another omega-3 product?
It may be used with many general supplements, but total EPA, DHA, Vitamin A, Vitamin D, and anticoagulant effects should be reviewed—especially if another fish-liver or omega-3 product is used.

10. Who should consult a healthcare professional before use?
Pregnant or lactating women, children, individuals taking medication, and people with fish allergy, bleeding disorders, diabetes, liver disease, heart-rhythm disorders, or another medical condition should obtain professional advice before use.