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Omega-3 fish oil is a dietary supplement that contains a type of polyunsaturated fatty acid called omega-3 fatty acids, which are important for overall health and wellbeing. These fatty acids are found in oily fish such as salmon, sardines, and...
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A multivitamin is a dietary supplement that contains a combination of vitamins and minerals. Multivitamins are designed to provide the body with the recommended daily intake of essential nutrients that may be lacking in the diet. The exact composition of...
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Milk thistle (Silybum marianum) is a plant that has been used for centuries for its medicinal properties. Its active ingredient, silymarin, is a flavonoid complex that is believed to have antioxidant, anti-inflammatory, and liver-protective properties. Milk thistle is often used...
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Magnesium glycinate is a dietary supplement that contains magnesium and the amino acid glycine. Magnesium is an essential mineral that is involved in various processes in the body, including nerve and muscle function, blood sugar control, and blood pressure regulation....
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Caffeine is a naturally occurring stimulant that is found in various foods and beverages, including coffee, tea, chocolate, and some soft drinks. It works by blocking the action of adenosine, a neurotransmitter that is responsible for promoting relaxation and sleep,...
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