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Magnesium glycinate is a dietary supplement that contains magnesium and the amino acid glycine. Magnesium is an essential mineral that is involved in various processes in the body, including nerve and muscle function, blood sugar control, and blood pressure regulation....
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Caffeine is a naturally occurring stimulant that is found in various foods and beverages, including coffee, tea, chocolate, and some soft drinks. It works by blocking the action of adenosine, a neurotransmitter that is responsible for promoting relaxation and sleep,...
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Theanine is an amino acid that is commonly found in tea leaves, particularly in green tea. It is known for its relaxing and calming effects on the mind and body. Theanine is structurally similar to glutamate, which is a neurotransmitter...
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L-arginine is an amino acid that is involved in numerous physiological processes in the body. It is considered a semi-essential amino acid because the body can produce it on its own, but under certain conditions, such as during periods of...
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Glucosamine is a naturally occurring compound found in the body, specifically in the cartilage of our joints. It is also available as a dietary supplement, often used to alleviate joint pain and stiffness, especially in individuals with osteoarthritis. Glucosamine is...
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