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Rhodiola rosea is a herb that has been used for centuries in traditional medicine to help combat stress and fatigue, and to improve physical and mental performance. It is commonly known as "golden root" or "arctic root" and is native...
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Omega-3 is a type of polyunsaturated fatty acid that is essential for human health and wellbeing. Omega-3 fatty acids are found in a variety of foods, including fatty fish, such as salmon and mackerel, as well as in certain plant-based...
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Omega-3 fish oil is a dietary supplement that contains a type of polyunsaturated fatty acid called omega-3 fatty acids, which are important for overall health and wellbeing. These fatty acids are found in oily fish such as salmon, sardines, and...
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Milk thistle (Silybum marianum) is a plant that has been used for centuries for its medicinal properties. Its active ingredient, silymarin, is a flavonoid complex that is believed to have antioxidant, anti-inflammatory, and liver-protective properties. Milk thistle is often used...
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