THE ADORREAL INGREDIENT EDIT
L-Theanine
Amino acids & performanceUnderstand the ingredient. Explore the science. Find the Adorreal formulas that include it.
FEATURED ADORREAL FORMULA
L-Theanine – 60 Capsules
Rs. 399.00Rs. 599.00
Free shipping · No minimum · Prices inclusive of taxes
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More L-Theanine formulas
Compare the complete formula, serving information and directions on each product page.
CLEAR INFORMATION. THOUGHTFUL CHOICES.
L-Theanine: benefits & science
INGREDIENT EXPLAINED
What is L-Theanine?
L-theanine; an amino acid found in tea that is not a protein-building essential amino acid.
Typical colour & texture
White to off-white powder.
Formula & composition
C7H14N2O3.
Human research varies · benefit is not assured
Benefits: what does the science say?
Small human studies investigate relaxation, attention and sleep-related outcomes. Results depend on dose and whether caffeine is combined; they do not establish treatment of anxiety or insomnia. Consider the complete formula and personal sensitivity.
How to understand the label
Check whether the product also contains caffeine. A caffeine-theanine blend has a different ingredient profile from theanine alone.
Colour and texture vary with source, extraction, concentration and carriers. Appearance cannot verify identity, purity or potency. Check the product label for the exact ingredient, serving, allergens and directions.
Scientific references & further reading
A PubMed search is a research finder, not proof of benefit. A chemical record confirms identity, not clinical effectiveness. Referenced research does not mean NIH or NCBI endorses this product.
Your questions, answered.
How should I choose a L-Theanine product?
Compare the exact ingredient form, declared amount per serving, additional ingredients, allergens and product directions. Research on an ingredient does not establish equivalent effects from every finished product.
How much should I take?
Follow the directions on the individual product label. This guide is not a personal dose recommendation. Ask a qualified healthcare professional if you use medicines, have a medical condition, or are pregnant or breastfeeding.
Can I combine it with other supplements?
Check overlapping ingredients and ask a qualified healthcare professional about suitability and interactions. Larger quantities and more ingredients are not always better.
Ingredient education is not medical advice. Scientific sources explain ingredient research; they do not imply endorsement of Adorreal by the cited institutions.