THE ADORREAL INGREDIENT EDIT
Magnesium
Vitamins & mineralsUnderstand the ingredient. Explore the science. Find the Adorreal formulas that include it.
FEATURED ADORREAL FORMULA
Calcium, Magnesium, Vitamin D3 & Zinc – 60 Capsules
Rs. 249.00Rs. 349.00
Free shipping · No minimum · Prices inclusive of taxes
FROM INGREDIENT TO YOUR ROUTINE
More Magnesium formulas
Compare the complete formula, serving information and directions on each product page.
CLEAR INFORMATION. THOUGHTFUL CHOICES.
Magnesium: benefits & science
INGREDIENT EXPLAINED
What is Magnesium?
Magnesium; an essential mineral supplied in different salts.
Typical colour & texture
Common supplement salts are white; appearance depends on the blend.
Formula & composition
Mg is the element symbol; oxide, citrate and glycinate have different formulas.
Established nutrient role · supplementation depends on need
Benefits: what does the science say?
Magnesium supports normal nerve, muscle and enzyme function. Filling a shortfall differs from treating insomnia or cramps without a diagnosis. Compare elemental magnesium, and discuss supplementation in kidney disease or with interacting medicines.
How to understand the label
Compare elemental magnesium rather than the total weight of magnesium glycinate or another compound. Kidney conditions require professional advice before supplement use.
Colour and texture vary with source, extraction, concentration and carriers. Appearance cannot verify identity, purity or potency. Check the product label for the exact ingredient, serving, allergens and directions.
Scientific references & further reading
A PubMed search is a research finder, not proof of benefit. A chemical record confirms identity, not clinical effectiveness. Referenced research does not mean NIH or NCBI endorses this product.
Your questions, answered.
How should I choose a Magnesium product?
Compare the exact ingredient form, declared amount per serving, additional ingredients, allergens and product directions. Research on an ingredient does not establish equivalent effects from every finished product.
How much should I take?
Follow the directions on the individual product label. This guide is not a personal dose recommendation. Ask a qualified healthcare professional if you use medicines, have a medical condition, or are pregnant or breastfeeding.
Can I combine it with other supplements?
Check overlapping ingredients and ask a qualified healthcare professional about suitability and interactions. Larger quantities and more ingredients are not always better.
Ingredient education is not medical advice. Scientific sources explain ingredient research; they do not imply endorsement of Adorreal by the cited institutions.